SMWC's Billy Phillips - 1996

SOUTHERN MARYLAND WRESTLING CLUB

Wrestling Techniques/Coaching Tips
This is how SMWC "Does it Right"

Moves/Technique Tips

Tips For Increasing Foot Speed and Coordination - Kendall Cross

Champions Ladder to Success

Chain Move Techniques

Wrestling Practice Games

Footwork, Technique, & Reaction Practice Drills

Wrestling Tips and Match Strategies

Several Moves From Washington Township Wrestling

Amateur Wrestling's Tips From the Best

Les Gutches Techniques

Related Coaching/Training Tips

Suggested Junior League Practice Schedules

Running Productive Kids Programs

Pre-Season Training Tips - Kendall Cross

Coach Gabrielson's Interview on Kids and Weight Loss

Madison Weight Class System

Advice on How to be a Stronger & Faster Wrestler - Mike Lee & Ken Chertow

Non-weight Circuit Training for Kids - Billy Harless

Team Williams Coaches Corner

Training Tips That Help Young Wrestlers Achieve Their Goals - Lou Rosselli

Wrestling Tips - Les Gutches

Short Comments on Mental Preparation for a Match

Style/Coaching Information

Wrestling's 5 Styles

The Value of Off-Season Wrestling

"What it Takes"

What are the athletic and mental qualities that you look for in a good wrestler? - Bill Weick

Strength Workouts, General Health & Fitness Guides - sportshuddle

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