Welcome to the CAWL

SMWC All-Stars

Youth League Wrestling

Southern Maryland/Northern Virginia
"Best of the Best"
Last updated: February 10, 2000

Note: You have reached our 1999/2000 edition. Regular practices are held four nights per week this season, M-Th, 6:30-8:30pm in the Gwynn Park HS wrestling room, and T-W at Sandburg Middle School in Virginia off of Fort Hunt Road in S Alexandria, in Northern Virginia by the Wilson bridge until March. Additional information on this non-profit youth club, the kids competitive branch of Southern Maryland Wrestling Club, can be obtained by contacting us here.

Note: When schools are closed in PG County due to various reasons, practices are also cancelled at GP.

Our 1999/2000 Practice/Match/Tournament Schedule and Season Results

1999-2000 All- Stars win CAWL Dual Meet Crown

SMWC ALL-STARS *** THE DEFENDING 1999 CAWL DUEL MEET CHAMPIONS


| About the Team |Coaching Information | Directions |Schedule | How to Join |

This is it. You've come to the big leagues in kids wrestling. The long time showcase and training grounds for young wrestling stars in the DC metro region, this is the youth team that has continually produced national champions, national record holders, and many Maryland, Virginia, West Virginia, and Pennsylvania state high school champions over an extended number of years. Below you will find information for potential members about our youth select wrestling team, the SMWC All-Stars. The accelerated youth program sponsored by Southern Maryland Wrestling Club is structured primarily for experienced youth wrestlers, or those wrestlers who are high school age but need to refine their technique. We do have some beginners join our program so they can learn by "fire" the "right way to do it". Most advance to become contenders within a short time.



Affiliated with USAW and AAU


ABOUT THE TEAM

Fielding
highly successful programs over many years, the current SMWC youth team competes in the Capital Area Wrestling League and regional tournaments until late February, when the league championship qualifies regional wrestlers for the beltway state championships. Following the state championships and the open Age/wt State Championships, the team is very active in national level youth competitions.

Our team is the only advanced competition team for young wrestlers in PG County, and also the closest to Calvert County for Southern Maryland wrestlers. We are also to closest advanced team for Virginia youth wrestlers living in the southern beltway region.

While the focus of the team is for young advanced wrestlers, older wrestlers may practice with us provided they are SMWC members and also have current USAW cards. We welcome coaches from other area programs, as well as open wrestlers who want to have fun while helping some great young talent. We also welcome very young wrestlers who are just being exposed to the sport but not ready to compete in league competitions yet. For these young wrestlers we ask that they have a parent ready to keep them focused during their practices so they don't become disruptive.

Our 1999/2000 team features tremendous talent. These are kids who will dominate competition no matter where they show up. Included among this years squad are such young national level stars as Rudy Rueda, Lucus and Eli Black, Jonathan Farringer, Steve Sargent, Mike Rock, Mike Rowe, Jamie Clark, Brent Jones, and Steve Ratliff. We have a couple of other dark horse stars waiting in the wings as well, plus a whole new crop of younger wrestlers (5 & 6 yr old) not quite ready for the serious competitions yet. While everyone gets to wrestle, our starting lineup is more difficult to break into than winning most tournaments.

You can tell how strong a youth program you have by how many knowledgeable wrestlers and coaches show up with their own kids. Our practices are loaded with the sons of regional high school coaches, athletic directors, and former outstanding wrestlers, some driving considerable distance to participate. We are also likely the only youth team around that often has several high school state champions show up at our practices to learn additional skills on a regular basis throughout our season.

Members of last season's championship team who enter the high school varsity ranks this season include Mike Vashon, Walt Hoffman, and Jesse Keyes.

Our members come to our team from many sources. We don't need to recruit, attending one time to practice with us or simply watching our team in an open tournament is usually enough to convince even the best. We practice and believe in the old wrestling saying: "If you want to become the best, you need to work with the best, coaches and team mates." We also have a motto: "All Champions Must Pay Their Dues Here" . Don't expect an easy road to victory, only a sure road that you will get out what you are willing to put in. If your wrestler wants the easy road and and to have easy wins in order to "gain confidence" without learning the advanced skills to beat the best, then we suggest he stay in the junior leagues as this is the Beltway League, top of the line for this region.

1998/99 SMWC All-Stars Flyer.


1999/2000 CAWL Dual Meet Champions
SMWC All-Stars


COACHING INFORMATION

Our coaching staff features some of the most respected coaching talent in the region. These are serious coaches. Each is well experienced in all styles of wrestling and have significant coaching and competition backgrounds. The SMWC All-Stars are coached by former Iowa wrestler and Virginia HS coach
Rick Jones. His assistant coach is former National Champion and SMWC Head Coach Bruce Gabrielson. One any given night there are many other local high school or youth league coaches who have their own kids on the team and are helping on a regular basis. This goes for tournaments as well. We seldom get into a situation where we don't have enough coaches to go around even when we are in a big tournament and many team members are wrestling at the same time.

Gold Medal Other regular SMWC members including Olympian Buddy Lee, World Cup Runner-up Jim Howard, Espoir National Champion and 1996 Olympic Freestyle Contender Jason Gabrielson, former Maryland standout Steve Arslanian and former Cadet and Junior World Team Member Rob Pribish are among those presenting special sessions or helping as time permits.


DIRECTIONS

Our primary practice site is
Gwynn Park HS in Brandywine. Take Rt 5 south from 495 to Old Brandywine Rd and turn left or take Rt 301 south and turn right just before you reach Rt 5. The Sandburg Middle School practice site in Virginia is near the Wilson Bridge off of Fort Hunt Road in S Alexandria. Take Rt 1 south to Ft Hunt road and turn left.


SCHEDULE

Our regular practices are held most (but not all) Monday, Tuesday, Wednesday, and Thursday nights between 6:30 and 8:30 pm. We practice on Monday and Thursday at Gwynn Park and on Tuesday and Wednesday at Sandburg. We are closed when county schools are closed where the practice is held. Tournaments or matches are scheduled every weekend until March.


HOW TO JOIN

Anyone can join the team by simply showing up to practice. Sign-ups are taken at practice. For costs, there is a $65 league participation fee required, plus all wrestlers must purchase an league AAU insurance card ($10). Southern Maryland Wrestling Club is both AAU and USAW sanctioned, and for those All-Stars who plan to practice with the open club off-season, we require the purchass of a USAW card as well. Since we compete over an extended season, all members buy their own team singlets and warm-ups. High school wrestlers who are under 16 and do not wrestle varsity or JV may participate in our league matches as well as experienced wrestlers at least 6 years old and 50 lbs. If you are under 6 years, you will still compete in most events, just not our league matches.

We run a very intense formal practice program. Our motto is "Give no quarter and expect no quarter". Many other clubs are very jealous of our record and will often talk trash about us. It's only water off our backs. We don't always win in dual meets or tournaments, but when we wrestle the competition always knows we are there. Our performance on the mat does our talking and our many champions speak for our success.

Beginners and novice wrestlers should be ready for serious work if they wish to practice with this team as we do not allow our wrestlers to play. We spend at least one hour each night learning advance technique moves. Following training expect lots of time on the mat wrestling.

For more information call Coach Gabrielson at (301) 855-4565 or Coach Jones at (703) 440-0433. We move ahead quickly, so the longer you delay, the more you will miss out. Our team is so tough usually that we have non-starters who win tournaments. This doesn't seem to matter though as our intent is to prepare our members to be state and national contenders from their first year in high school. It has happened to our members many times. Please feel free to come by any night to practice or check us out.


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